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Blackberries & Kale Juice

So glad it’s Monday!!!!

Never thought I’ll hear these words coming from my mouth but after all the lamb, chocolate desserts and all other treats, I was really looking forward to having a juice day and start it with this Blackberries & Kale Juice.

I know, who am I??!!

Blackberries & Kale Juice

For today, I focused on kale as main ingredient. We all know kale is an excellent source of beta-carotene, vitamin C, iron and potassium. I have found out recently that is also packed with readily absorbed calcium, so just another reason to add it more often on my grocery list. So, after a quick look in my fridge I came up with a combination of kale and some fruits for today’s post.

MORE FRESH JUICE RECIPES:

Blackberries & Kale Juice

Blackberries & Kale Juice

Ingredients

  • 2 apples, I had Organic Gala
  • 2 carrots, peeled
  • 1 mandarine, peeled
  • 2 cups blackberries
  • 5 leaves kale

Instructions

  1. Add everything to the juicer
Nutrition Information:
Serving Size: 1 grams
Amount Per Serving: Unsaturated Fat: 0g

RiseandRevel

Monday 21st of April 2014

love this! yum

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