It’s Monday again! Hope you guys had a wonderful weekend! Mine was about one word-tennis…..actually playing tennis. I can barely move today, my legs are so sore, but this is a different story 🙂

Today the key ingredient is one of my all time favorite fruit – cantaloupe (rock melon as we call it in Australia). This juicy, sweet melon is rich in vitamin C, beta-carotene antioxidants and a good source of potassium. Combine it with some pears, limes and fresh mint and you’ll get the most delicious refresher to start your day.