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Start your day with a boost of energy! This pineapple and kale juice is so easy to make, so delicious simple and healthy, the perfect way to start your day!
Pineapple and Kale Juice Recipe
Good morning everyone! It’s Monday again 🙂 I cannot believe the summer holiday will be here soon…just one more month to go! I am really looking forward to enjoying it with my daughter. Precious time. Cannot wait. What plans do you have for this summer?
For today, I will focus on my latest obsession:Â pineapple.
I could have fresh pineapple everyday. Big chunks of it or fresh juice. I wanted to combine it with some greens (you cannot have enough of these and I definitely don’t include them too often in my diet) so I added some fresh kale and swiss chard leaves to the mix.
Fresh pineapple juice delivers a boost of natural vitamins, enzymes and minerals that are so good for your overall health. Just to name a few of many health benefits: improves digestion, prevents colds and cough, maintains healthy strong bones, eyesight, increases immunity and helps with a healthy skin.
The combination is perfect, the greens are not overpowering, don’t worry. This juice is so delicious, simple, green! healthy and the perfect way to start your day. Will definitely give you a healthy boost of energy!
- 1/4 fresh pineapple and cut it into chunks
- 4 Kale leaves fresh, roughly chopped
- 4 Swiss chard leaves fresh roughly chopped
- 1 lime peeled
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Peel, core and cut into big pieces the ripe fresh pineapple. Add pieces to the juicer.
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Wash the kale and swiss chard leaves and chop them roughly. Add them to the juicer too.
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Peel the lime and add it to juicer too.
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Juice them together.
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Serve with some ice if preferred!
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Recommended to be consumed immediately for full benefits.
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